Cambodia & Health: The secret of a balanced, vitamin-packed breakfast, one morning at Khéma
- Coin gourmand
- Jun 6
- 1 min read
Starting your day with a good breakfast isn’t just a matter of tradition or appetite – it’s the basis for physical well-being, mental clarity and sustained energy.

A balanced, vitamin-rich breakfast provides essential nutrients after the night’s fast, and prepares your metabolism, mood and concentration for the day ahead.
Tone for the day
A nutritious breakfast sets the tone for the day. It fuels the body, stimulates the brain and promotes general well-being. Breakfast restores glucose levels, provides essential nutrients and can contribute to weight management, concentration and mood. A balanced breakfast is not just about filling the stomach but also nourishing the body.

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